7 Factors That Worsen Acne

Getting acne is not a nice experience. Acne on the face makes us look and feel unattractive and dents our self esteem. Keeping our chances of getting acne low, should be our priority. Towards that end below are listed 7 factors that aggravate acne, keep an eye on these and your skin will be thankful.

1. Hormones: It is known that androgenic hormones lead to pore blockage and increased oil production in acne. The blockage of the pore leads to oil buildup within the pores( blackheads and whiteheads). This oil blockade in the pores leas to bacterial growth, which in turn lead to zits.
2. Scrubbing: Using an abrasive soap, picking on your skin or rubbing it too much may cause the walls of the pores to break and increase your pimple breakout. Popping blackheads or whiteheads can also leave behind scars. While, frequent washing can cause dryness of the skin and increased oil gland activity.
3. Foods: Certain foods like chocolates, sweets, colas and fried food, contrary to popular myths, do not worsen acne. Nw studies suggest milk products might worsen acne in some. Pay attention to what you eat, and if any food worsens acne, try removing it from your diet and see if it helps.
4. Make up Products: Certain types of may clog your pores. Avoid oil based moisterizers and cocoa butter. Water based and oil free make up is best. Also, avoid using greasy makeup removers.
5. Hair Care Products: Certain hair care products like conditioners, gels and hair sprays can also aggravate acne by blocking pores. Damp hair, when in contact with your neck and back can contribute to acne.
6. Psychological Stress: Any negative emotion or stress can influence you general health and can aggravate skin disorders, especially acne.
7. Environmental Toxicity: It is know that toxicity in your surrounding can aggravate acne

Now that we know factors that aggravate acne condition, we can work towards prevention by avoiding the factors that can block our pores. Especially thick moisterizing creams, sweat and dampness, helmets and pads.

As they say prevention is better than cure and it never harms to be careful when it comes to acne.